Building Your Wellness Toolkit
For:
For all genders
Format:
In-person at 312 Parkdale Avenue
Starts:
Schedule:
Daytime (Exact time TBD – contact for details)
This closed group supports participants in exploring what wellness means to them—and how to build practical tools to nurture it in daily life.
You'll learn and practice strategies to help you move toward the kind of change and balance you're seeking.
